Oil Pulling is a classic example of “Prevention is better than cure” and there is no exaggeration about it!

Due to the changes in our daily habits and the increasing number of fast foods, not only the number and severity of diseases are increasing, but also the mortality rates at a young age are increasing too.

Our ancestors lived a healthy life because they breathed clean air, drank clean water and ate nutritious food. But today we breathe polluted air, drink polluted water and eat junk food and are prone to many diseases.

Oil pulling is an ancient practice followed by our forefathers. It is a simple medical theory that has been around 1000 years ago. Regular practice of Oil Pulling has proven good results in prevention and curing of systemic diseases without any side effects.

Diseases that can be prevented and cured by Oil Pulling

Blood pressure, heart diseases, diabetes, Parkinson's disease, liver disease, lung disease, cancer, stroke, nerve related diseases, varicose veins, seizures, menstrual disorders, breast diseases, uterus related diseases and acne, etc.

Oil Pulling cures joint pain, knee pain, oral health issues, eyes and ENT related diseases, gastrointestinal diseases, constipation, sneezing, cold, fatigue, insomnia, asthma, flatulence and allergies.

Important Notes:

There is no age restriction to practice Oil Pulling. It does not have any diet or diet restrictions. If you are under any medication, you can follow this method with your doctor’s advice.

Don't panic if you accidentally swallow the oil while doing this. You will have mild diarrhoea or vomiting. Doing Oil Pulling twice or thrice a day on an empty stomach just before 15 - 20 minutes to meals has shown good results.

If you follow this simple remedy, breathe fresh air, drink plenty of water, eat healthy food and exercise properly, you can live a healthy and active life like our ancestors. Since this is a completely natural method, we can experience the good changes in our health after practicing minimum of 6 months.

Our forefathers have given mankind a simple medical theory.

Source: Vikaspedia.

How to do an effective Oil Pulling using VEEMAAH OIL PULLING?

Oil Pulling is usually done in the morning on an empty stomach. Brush your teeth and, pour packet of of VEEMAAH-Oil Pulling packet into your mouth. Gently swish the oil around the mouth. Swirl it around to make sure the oil is pulled into the spaces between the teeth

Keep swishing and swirling like this for 15 to 20 minutes. The oil will get completely diluted as it gets mixed with the saliva and becomes thin and viscous. At this stage spit it out and gargle with normal water.